Wand of Gratitude

Thursday, 31 December 2009, 16:13 | Category : Art and Creativity, Coaching
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Between Jerry sending me the book “The Gift of Thanks: The Roots and Rituals of Gratitude” and David Rose saying “wand of gratitude” I have to embrace my role as a freaky gratitude fairy. And I want a wand! Not that I think some magic dust will make everything alright. It won’t. Not that I [...]

Value of Validation

Thursday, 3 December 2009, 17:45 | Category : Art and Creativity, Coaching
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Immeasurable but still acknowledge-able. Not the difference, because that relates to our currency conversations.
This video makes me laugh and cry. I think back on it fondly and look for it regularly, so I thought I would hold it here – for you and for me.
And hey, you are awesome. Did anyone ever tell you….

Transformation Kit

Tuesday, 3 November 2009, 0:03 | Category : Art and Creativity, Coaching
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To nourish the body

list of items to have on hand and what each is for
list of stretches and other body care ideas and how they help

To nourish the heart

activities and exercises to tap into love
resources on the heart, love, and friendship

To nourish the mind

inquiries and challenges for thinking about situations differently
quick reference guide to [...]

Experiencing as…

Sunday, 5 July 2009, 13:37 | Category : Art and Creativity, Coaching, Try
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Last winter I started playing a little game. Call it “I am the universe experiencing itself as…___”
It began after having an awakening where I saw myself as one perspective that the universe has for seeing itself, and holding that as one among gazillions of others. Let us imagine the the universe, or god, or whatever [...]

Messes–there is no right answer

Wednesday, 1 July 2009, 18:04 | Category : Art and Creativity, Coaching
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I still find myself resisting my own crazy idealism. But life experience has brought me to understand something a wild teacher in high school said to us.
“There are no right answers, there is only more or less appropriate.”
Life is messy with little black and white and a whole lot of rainbowed spectrums. story of stuff
Work [...]